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Kids Yoga (6-12 yrs)
This playful kids yoga class is geared towards older kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help kids release energy, develop strength, flexibility, and focus in a social environment.
This is a kids-only yoga class, parents/caregivers are welcome to observe. Program is 60 minutes and mats provided. Free!
- Date:
- Tuesday, January 14, 2020
- Time:
- 4:00pm - 5:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Campus:
- Rohnert Park-Cotati Regional Library
- Audience:
- Kids Kids: Grades K-6
- Categories:
- - Kids - > Ages 5-9 - Kids - > Ages 9-12 - Kids - :: Health, Wellness, & Fitness