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 Kids Yoga (6-12 yrs)

 Kids Yoga (6-12 yrs)

This playful kids yoga class is geared towards older kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help kids release energy, develop strength, flexibility, and focus in a social environment.

This is a kids-only yoga class, parents/caregivers are welcome to observe. Program is 60 minutes and mats provided. Free!

Date:
Tuesday, January 14, 2020
Time:
4:00pm - 5:00pm
Time Zone:
Pacific Time - US & Canada (change)
Campus:
Rohnert Park-Cotati Regional Library
Audience:
  Kids     Kids: Grades K-6  
Categories:
  - Kids - > Ages 5-9     - Kids - > Ages 9-12     - Kids -     :: Health, Wellness, & Fitness  

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