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Healthy Living At Your Library: Boot Camp

Healthy Living At Your Library: Boot Camp

Join our partners from the YMCA for more Healthy Living at Your Library!  This class begins with dynamic stretching & running followed by a wide variety of interval training including lifting weights/objects, pulling objects, pushups, sit-ups & various types of intense routines.

This event is free. 

¡Únase a nuestros socios de YMCA para una vida más saludable en su biblioteca! Esta clase comienza con estiramiento y carrera dinámicos seguidos de una amplia variedad de entrenamiento a intervalos, que incluye levantar pesas / objetos, tirar objetos, flexiones, abdominales y varios tipos de rutinas intensas.

Este evento es gratuito.

Friday, August 30, 2019
10:00am - 11:00am
Time Zone:
Pacific Time - US & Canada (change)
Roseland Community Library
  - Adult -     : Event > Class/Workshop/Training     :: Health, Wellness, & Fitness     ::: Series > Healthy Living at your Library  

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