Healthy Living At Your Library: Boot Camp
Join our partners from the YMCA for more Healthy Living at Your Library! This class begins with dynamic stretching & running followed by a wide variety of interval training including lifting weights/objects, pulling objects, pushups, sit-ups & various types of intense routines.
This event is free.
¡Únase a nuestros socios de YMCA para una vida más saludable en su biblioteca! Esta clase comienza con estiramiento y carrera dinámicos seguidos de una amplia variedad de entrenamiento a intervalos, que incluye levantar pesas / objetos, tirar objetos, flexiones, abdominales y varios tipos de rutinas intensas.
Este evento es gratuito.
- Date:
- Friday, August 23, 2019 Show more dates
- Time:
- 10:00am - 11:00am
- Campus:
- Roseland Community Library
- Audience:
- Adult
- Categories:
- - Adult - : Event > Class/Workshop/Training :: Health, Wellness, & Fitness ::: Series > Healthy Living at your Library