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Stress Relief Toolkit for Teens

Stress Relief Toolkit for Teens

Workshop therapist, Rachael Newman will help teens learn to recognize and manage the stress in their lives using fun and creative methods. Teens will add skills and resources to their own toolkits and leave with personal stress relief plans.       

Join Us!

Date:
Saturday, January 26, 2019
Time:
2:00pm - 3:30pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
Sebastopol - Main Reading Room
Campus:
Sebastopol Regional Library
Audience:
  Teen (Grades 7-12)  
Categories:
  - Teen -  
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