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Kids Yoga (5-10 years old)

Kids Yoga 5-10 yr olds

This playful kids yoga class is geared towards school-age kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help kids release energy, develop strength, flexibility, and focus in a social environment. We will do lots of partner and group poses, yoga games, breathing and learn how our body works.

This is a kids-only yoga class, parents/caregivers are welcome to observe. 

Monday, January 14, 2019
4:30pm - 5:30pm
Sonoma Valley Regional Library
  - Kids - > Ages 5-9     - Kids - > Ages 9-12     - Kids -     : Event > Class/Workshop/Training     :: Health, Wellness, & Fitness     ::: Series > Healthy Living at your Library  

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