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Family Yoga (ages 3-6)

This high energy kids yoga class introduces simple yoga poses with cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents will learn new tools to practice yoga with kids at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment.

Class is 45 minutes. Best for kids 3-6 year olds, siblings welcome.

Friday, April 20, 2018 Show more dates
11:00am - 12:00pm
Guerneville Regional Library
  - Kids -     - Kids - > Ages 0-5     : Event > Class/Workshop/Training     :: Health, Wellness, & Fitness     ::: Series > Healthy Living at your Library  
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