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Yoga Class

Yoga Class In-Person

Free Yoga Class!

 

This class is specifically designed for teens, giving them an opportunity to work on strength and flexibility while relieving the stress of daily life. Classes build positive self-awareness and self-esteem through active yoga poses, balance work, partner games, breath work, and deep relaxation with music. This is the perfect break in between the busy worlds of school, friends, family, studying and partying. Join us to de-stress and power up! All Teens welcome.  (ages 13+)

 

Registration is required. Walk-ins will still be welcome if there is space to accommodate them. Registrants arriving later than five (5) minutes after program start time may forfeit their spot depending on space availability.

Date:
Wednesday, January 31, 2018
Time:
3:30pm - 4:30pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
Sebastopol - Main Reading Room
Branch:
Sebastopol Regional Library
Audience:
  Teen (Grades 7-12)  
Categories:
  - Teen -  
Registration has closed. / La registración está cerrado.

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