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Healthy Living At Your Library: Boot Camp

Healthy Living At Your Library: Boot Camp

Join our partners from the YMCA for more Healthy Living at Your Library!  This class begins with dynamic stretching & running followed by a wide variety of interval training including lifting weights/objects, pulling objects, pushups, sit-ups & various types of intense routines.

Date:
Friday, September 22, 2017
Time:
10:15am - 11:15am
Campus:
Roseland Community Library
Categories:
- Adult - : Class/Workshop/Training :: Health, Wellness, & Fitness ::: Healthy Living At Your Library

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