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Teen Yoga Class

Teen Yoga Class

This class is specifically designed for teens, giving them an opportunity to work on strength and flexibility while relieving the stress of daily life. Classes build positive self awareness and self esteem through active yoga poses, balance work, partner games, breath work, and deep relaxation with music. This is the perfect break in between the busy worlds of school, friends, family, studying and partying. Join us to destress and power up! All teens welcome. 

Thursday, July 20, 2017
2:00pm - 3:00pm
Healdsburg Regional Library
  - Teen -     : Event     :: Health, Wellness, & Fitness     ::: Summer Reading Program  

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