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Mindful Minis (Ages 6-11)

Mindful Minis Kids Yoga & Meditation Workshop

Join us for a playful yoga practice and exploration of mindfulness through fun activities! Children will learn tools to use at home and school to increase their awareness, self-esteem, balance, and calmness. We are hosting three classes this season. Space is limited. Please register online, at the Rohnert Park-Cotati Library children's desk, or call 584-9121. All classes are held Friday afternoons from 4-5:30 pm.

 

Date:
Friday, August 25, 2017
Time:
4:00pm - 5:30pm
Location:
Rohnert Park-Cotati | Forum Room
Campus:
Rohnert Park Cotati Regional Library
Categories:
- Kids - : Class/Workshop/Training :: Health, Wellness, & Fitness
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